6 Positive and Inspiring Birthing Videos: Release the Fear!
Giving birth can be something that women dread. From a young age, we are fed the story that it will be the most excruciating experience we’ll ever go through. I mean, how in the world do you get that...
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5 Reasons it’s Great to Have Older Siblings at the Birth
My husband and I chose to have a home waterbirth for our second child, Dara. At the time, his big sister, Leyla, was three and a half. She was present for the whole labor and birth. Actually, not the...
View Article10 Reasons why Hypnobirthing is for You
This is a guest post by Christine Huntingford. Learn more about hypnobirthing at her site Magical Baby Moments There are different types of antenatal preparation that you can do to get ready for the...
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The Power of Positive Birthing Affirmations (Infographic)
Positive birthing affirmations are simple, yet remarkably effective. By repeating positive statements to yourself, you confirm their truth to your subconscious mind. This can have a powerful effect on...
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Best Postpartum Girdles (Tame Your Tummy)
Even the most secure woman on the planet can get upset after giving birth when she looks down at her tummy and realizes it has changed so much over the last eight months. Patience, they say, is a...
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The 7 Best Quality Postpartum Pads to Buy (Avoid the Cheap Ones!)
Following the birth of your baby, you need reliable postpartum pads. You’ll soon realize that this flow is more than that of any menstrual period. There’s also a raft of other ‘happenings’ you may not...
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Natural Induction Methods: Examining the Evidence
Mamas, we see you. As your predicted due date nears, the exhaustion is real. Your swollen ankles and sore back might be making your days feel extra long. Or… You may be happy for baby to stay put, but...
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How Soon Can I Get Back To Running After Giving Birth?
As a new mom who loves running, you’ve probably been wondering when you can put those running shoes back on again. While you love your exercise, now there’s a beautiful little baby that also occupies...
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Doulas: 17 Science-backed Benefits
The life-changing, life-giving process of childbirth is a tremendous, singular undertaking. Science has shown that when a mother is supported by a doula she is significantly more likely to achieve...
View Article10 Ways to Firm Up Loose Skin After Pregnancy
Saggy belly skin after pregnancy is one of many skin changes new mothers must face. Unlike melasma, which tends to fade shortly after birth, loose skin may require extra time and effort to tighten....
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